LYNN, Mass. (September 29, 2026) – More older adults are taking five or more prescription medications than ever before, and that can raise the risk of falls. In a recent Forbes Health article, Dr. Anthony Zizza, Chief Medical Officer for Element Care PACE, shares practical advice for older adults and caregivers managing multiple medications.
Dr. Zizza recommends a full medication review with your doctor at least once a year, plus extra check-ins after a hospital stay or a new prescription. He also points to certain medications to ask about, such as sleep aids, some anxiety and pain medicines, and some over-the-counter antihistamines, because they can cause drowsiness and affect balance. “Those effects can add up when several are taken together,” he notes.
The article also covers simple steps to support balance at home, from moving slowly when changing positions to adding grab bars and improving lighting.